Areas of practice

“When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and to go on.” – Carl Rogers

My approach to counselling is non-judgemental and empathetic. I endeavour to consider each person’s situation and work collaboratively with clients to find pathways forward using the method that suits them.

“It’s Mum’s first time on earth too you know” – big sister to little sister

Parenting has challenges even in the absence of a mental health diagnosis. Parents navigate the best way they know how with their own upbringing as a blueprint. For the most part, this serves us well. There are times though, caregivers need support too.

My worldview shifted when anorexia nervosa entered our home and my daughter acquired a life-threatening disease. I couldn’t help her on my own and I sought help from people who knew the illness and could support us all. I have since built on this lived experience to gain professional qualifications and acquire further knowledge in how to support others.

Supporting a loved one through eating disorder recovery can feel overwhelming, but you don't have to do it alone. I’m here to offer personalized guidance and practical tools to empower you every step of the way. As a caregiver, it’s easy to feel like you’re living in the shadow of your loved one’s struggle. Help is available to guide you through this journey, both during their recovery and beyond.